Systema SpetsNaz "Russian Style"
Hand to Hand Combat

RUSSIAN MARTIAL ART VADIM STAROV




MOSCOW-Tver, RUSSIA - JULY 5th-11th, 2013

SYSTEMA SPETSNAZ Los Angeles, CA, USA

www.spetsnazworkshop.com

SEMINAR VADIMA STAROVA SELF-DEVELOPMENT

3 Day Workshops  Los Angeles, CA, USA

Develop Extraordinary Abilities

Feb.28-March 2, 2014 (Level 1)

March 4 - 6, 2014 (Level 2)

March 7-9, 2014 (Level 1)

VADIM STAROV

- Founder / Chief Instructor Systema Spetsnaz - Russian Style Combat International Training Center

- Specialist in Biosensory Psychology - No Contact Combat

- Combat Instructor for Special Forces - Survival in Extreme Situations

- Combat Instructor for Federal Drug Enforcement Units

7 DAYS OF TRAINING

TEST YOUR BODY, MIND & SPIRIT

LEARN EXCLUSIVE SPETSNAZ SURVIVAL SKILLS

SEMINAR TOPICS

Theory of Combat

Breathing Methods

Elements & Exercises

Punches - Strikes - Kicks

Pressure Points

Internal Wave Energy

Grabs & Chokes

Weapons Combat

Multiple Opponents Combat

Combat in difficult conditions

No - Contact Combat

Seminar includes - 7 days of training, living in the country style house,

3 meals a day, Russian sauna, cultural sightseeing, VIP transportation.

If you'd like to host Systema SpetsNaz Seminar

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LEVEL #1- HARMONY: BODY, MIND & SPIRIT 


Seminar Topics:
Psycho-Physical Self-Development: 

- Harmony: Mind, Body & Spirit
- Opening & Waking up the Energy Channels
- Increasing the Internal Energy Flow
- Working with Stress, Tension and Relaxation
- Movements & Abdominal Breathing
- Working with Timing and Energy Flow (developing Energy withing Time & Space)
- Introduction to Levitation
- Attention, Sensation, Movement, Breathing, Energy & Internal Power
- Mind Developing (development of left and right hemispheres)
- Psycho-Physical Foundation for No Contact Combat

LEVEL #2 - ENERGY & INTERNAL POWER
SYSTEMA STAROVA SELF-DEVELOPMENT
Seminar topics:
Psycho-Energy Self-Development: 

- Healthy & Productive Energy
- Generating and Managing the Internal Energy Flow
- Discovering the Internal Power
- Human Body as a Bio-Energetic Structure (aura, energy centers, meridians)
- Types of Human Bio-Energy
- The Concept of Hollow and Solid Organs (five conversions)
- Breathing as a Source of Energy (various breathing techniques)
- Energy Preservation and Collection
- Energy Interaction within the Environment
- Psycho-Energy foundation for No Contact Combat


 



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